Hypnosis is a process of achieving an altered state of consciousness. It's similar to daydreaming. With your conscious mind occupied or turned off, the messages from the hypnotist go into your subconscious. The effect is that new attitudes and behaviors can be suggested so deeply that they can become as integrated as if you'd been that way for years. For example:
It becomes natural to reach for the water bottle instead of a cigarette. The idea of buying ice cream now turns your stomach. The extra hour or so is just enough time to get to the gym instead of wasting time on the computer.
Any session from 31 to 120 minutes in length is $125 at my studio, at least $20 more to come to you.
Refresher sessions of 30 minutes or less (usually by the third session) are only $60 each, at least $20 more to come to you.
Group sessions are scheduled when at least five clients are interested. If you would like to have your name put on a waiting list, indicate that in the "What does it do?" section under your specific issue. The cost per session is likely to be around $40, depending on enrollment, and classes are usually six weekly one-hour sessions.
